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What Is Meditation? by Rob Nairn
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What Is Meditation?

Buddhism for Everyone

Buddhism for Everyone

By Rob Nairn

By Rob Nairn

By Ron Nairn

By Ron Nairn

Best Seller
Paperback $18.95

Oct 31, 2000 | ISBN 9781570627156

Ebook $13.99

Oct 31, 2000 | ISBN 9780834829350

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    What Is Meditation? by Rob Nairn
    Paperback $18.95
    Oct 31, 2000 | ISBN 9781570627156

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    See All Formats (1) +
    • $18.95

      Oct 31, 2000 | ISBN 9781570627156

      Buy from Other Retailers:

    • Oct 31, 2000 | ISBN 9780834829350

      Buy from Other Retailers:

    Buy the Ebook:

    About What Is Meditation?

    What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.

    About What Is Meditation?

    What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—”Bare Attention,” “Remaining in the Present,” and “Meditation Using Sound”—to help get you started.

    Also by Rob Nairn

    From Mindfulness to Insight
    Living, Dreaming, Dying
    Diamond Mind
    See all books by Rob Nairn

    Also by Rob Nairn

    From Mindfulness to Insight
    Living, Dreaming, Dying
    Diamond Mind
    See all books by Rob Nairn

    Product Details

    Category: Religion | Meditation & Mindfulness | Philosophy | Self-Improvement & Inspiration

    Paperback | $18.95
    Published by Shambhala
    Oct 31, 2000 | 108 Pages | 5-1/2 x 8-1/2 | ISBN 9781570627156

    Category: Religion | Meditation & Mindfulness | Philosophy | Self-Improvement & Inspiration

    Ebook | $13.99
    Published by Shambhala
    Oct 31, 2000 | 112 Pages | ISBN 9780834829350

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