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Lovingkindness by Sharon Salzberg


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Lovingkindness by Sharon Salzberg
Jul 17, 2018 | 272 Pages
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  • Paperback $12.95

    Jul 17, 2018 | 272 Pages

  • Paperback $16.95

    Sep 03, 2002 | 208 Pages

  • Paperback $20.95

    Feb 04, 2020 | 224 Pages

  • Ebook $10.99

    Sep 03, 2002 | 208 Pages

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"The important Buddhist practice of lovingkindness is given a rounded and revealing treatment in this book. The author, who is a founder of the Insight Meditation Society in Barre, Massachusetts, uses 25 years of teaching experience to shed light on this "incandescent power of love" that is present in all of us. Salzberg talks about the significance of intimacy with ourselves as a prelude to reaching out to others. Some of the hindrances to lovingkindness are enslavement to desire and attachment as well as addiction to anger and aversion. Salzberg affirms equanimity and generosity as keys to developing a compassionate heart. This is the right book on the right subject for our troubled times."—Frederic A Brussat, Body Mind Spirit

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