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Mindless Eating

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Mindless Eating by Brian Wansink, PhD
Aug 28, 2007 | ISBN 9780553384482
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  • Paperback $17.00

    Aug 28, 2007 | ISBN 9780553384482

  • Ebook $12.99

    Dec 19, 2006 | ISBN 9780553904031

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“[Mindless Eating] does more than just chastise those of us guilty of stuffing our faces. It also examines the effectiveness of such popular diets as South Beach or Atkins, and offers useful tips to consciously eat nutritiously.”—Boston Herald

"Entertaining… Isn’t so much a diet book as a how-to on better facilitating the interaction between the feed-me messages of our stomachs and the controls in our heads."—Publishers Weekly

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