Skip to Main Content (Press Enter) Toggle side nav

The Okinawa Diet Plan

Best Seller
The Okinawa Diet Plan by Bradley J. Willcox, D. Craig Willcox and Makoto Suzuki
Paperback $17.00
Apr 26, 2005 | ISBN 9781400082001

Also available from:

  • Apr 26, 2005 | ISBN 9781400082001

    Also available from:

Product Details

Praise

The Okinawa Diet Plan is a significant contribution to the science of healthy weight loss and longevity. This book can help you reduce the risk of many weight-related diseases by achieving and maintaining the healthiest weight for you.” —Andrew Weil, M.D., author of 8 Weeks to Optimum Health

“Spectacular. This is the best advice on all aspects of lifestyle in one book that can be found anywhere. It is not only well-researched and well-written, but the amount of ground covered is immense.” —Thomas Wolever, M.D., Ph.D., Professor, Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, coauthor of The Glucose Revolution

Be the first to know!
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top