The Detox Diet, Third Edition
By Elson M. Haas and Daniella Chace
By Elson M. Haas and Daniella Chace
By Elson M. Haas and Daniella Chace
By Elson M. Haas and Daniella Chace
Category: Cookbooks | Nutrition & Dietary Needs
Category: Cookbooks | Nutrition & Dietary Needs
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Paperback $17.99
Jun 05, 2012 | ISBN 9781607743255
Tired of Being Tired
Small Changes, Big Results
Extra Lean
The Carb-Careful Solution
Super Nutrition for Women
The New Optimum Nutrition Bible
Lick the Sugar Habit
The Alternate-Day Diet Revised
The Macrobiotic Way
Praise
“The Detox Diet represents the next wave in health and healing—a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health.”
—Anne Louise Gittleman, author of The New York Times bestseller The Fat Flush Plan
Table Of Contents
Acknowledgments
Preface
Part One: Renewal
Chapter One: Why Detox?
Chapter Two: General Detoxification and Cleansing
Chapter Three: Gastrointestinal Health: The Guts of Detox
Chapter Four: Fasting and Juice Cleansing
Chapter Five: The Detox Diet and Other Purifying Diets
Chapter Six: Supplements, Activities, and Products for Detoxification
Chapter Seven: Transitional Diets
Chapter Eight: Teenagers and Detoxification
Chapter Nine: Life Stages and Special Circumstances
Part Two: Breaking the SNACC Habits
Chapter Ten: Sugar Detoxification
Chapter Eleven: Nicotine Detoxification
Chapter Twelve: Alcohol Detoxification
Chapter Thirteen: Caffeine Detoxification
Chapter Fourteen: Chemical and Drug Detoxification
Chapter Fifteen: Nontoxic Living
Part Three: The Recipes
Resources
About the Authors
Measurement Conversion Charts
Index
21 Books You’ve Been Meaning to Read
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