Authors & Events
Dec 05, 2017
| ISBN 9780385345934
Dec 05, 2017
| ISBN 9780385345941
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Dec 05, 2017 | ISBN 9780385345934
Dec 05, 2017 | ISBN 9780385345941
Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
BOBBY FLAY is the chef-owner of three Mesa Grill restaurants (New York City, Caesar’ s Palace Las Vegas, and the… More about Bobby Flay
Stephanie Banyas has been Bobby Flay’s business assistant since 1996. She has co-authored eight of his cookbooks, including the upcoming Brunch… More about Stephanie Banyas
SALLY JACKSON began working for Bobby Flay in 2001. A member of the theater company Eastcheap Rep, she is a… More about Sally Jackson
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