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The Buddhist Psychology of Awakening by Steven Goodman

The Buddhist Psychology of Awakening

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The Buddhist Psychology of Awakening by Steven Goodman
Paperback $27.95
Jul 21, 2020 | ISBN 9781559394222

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  • Jul 21, 2020 | ISBN 9781559394222

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  • May 19, 2020 | ISBN 9780834842427

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Table Of Contents

Introduction
Why Study?
Four Valuable Insights

I. The Abhidharma and How It Relates to Our World
What Is the Abhidharma?
Everything Is Dharmas
Exploring the Nature of Self and Reality
Six Channels of Perception

II. Dhatu Analysis
Dhatus and Channel Processing
Tuning into Experience
Moments of a Meditation
Exploring Channel Processing

III. Mind and Mental Factors
Mind
The Elements
Mental Factors
Benefits of Abhidharma Study

Appendix 1: The 75 Dharmas
Appendix 2: The 51 Mental Factors
Appendix 3: The First Karika
Appendix 4: Buddha’s Hesitation
Appendix 5: Nine Stages of Mindfulness
Acknowledgements
Notes

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