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Yoga of the Subtle Body by Tias Little

Yoga of the Subtle Body

Yoga of the Subtle Body by Tias Little
Paperback
May 17, 2016 | 304 Pages
See All Formats (1) +
  • Paperback $18.95

    May 17, 2016 | 304 Pages

  • Ebook $12.99

    May 30, 2017 | 304 Pages

Product Details

Praise

“Tias Little is a necessary bridge between East and West. By being steeped in yoga practice, meditation, and Western anatomy, he digs deep into the mystery of being and unearths the wisdom he shares in this book. This book is immediately accessible to the beginner and yet will keep on delivering provocative inspiration throughout your lifetime. I am so happy and honored to be on the path with Tias.”—Rodney Yee, author of Moving toward Balance

“The body and spirit are exact mirrors of each other—a fact much more apparent to the ancients than to those of us distracted by our modern materialism. Tias even-handedly blends the anatomy we know today with the anatomy of the energetic body. His many years of experience imbue this book with an easy authority.”—Thomas Myers, author of Anatomy Trains

Table Of Contents

Introduction
Chapter 1: From the Ground Up
Chapter 2: The Pelvis Potential
Chapter 3: The Sacred Sacrum
Chapter 4: The Belly Brain
Chapter 5: The Diaphragm: The Prana Pump
Chapter 6: The Lungs and the Lotus Heart
Chapter 7: Blue Throat
Chapter 8: The Crown Jewel

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