A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.
Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
About Magical Beginnings, Enchanted Lives
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.
Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
From the Trade Paperback edition.
About Magical Beginnings, Enchanted Lives
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.
Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
From the Trade Paperback edition.
About Magical Beginnings, Enchanted Lives
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.
Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
DEEPAK CHOPRA MD, FACP, is a world renowned pioneer in integrative medicine and personal transformation, the founder of the Chopra Foundation, and cofounder… More about Deepak Chopra, M.D.
About David Simon, M.D.
Ginna Bell Bragg’s interest in personal growth led her to work at the Rainbow Ranch in Calistoga, California. Today, she continues… More about David Simon, M.D.
About Deepak Chopra, M.D.
DEEPAK CHOPRA MD, FACP, is a world renowned pioneer in integrative medicine and personal transformation, the founder of the Chopra Foundation, and cofounder… More about Deepak Chopra, M.D.
About David Simon, M.D.
Ginna Bell Bragg’s interest in personal growth led her to work at the Rainbow Ranch in Calistoga, California. Today, she continues… More about David Simon, M.D.
About Deepak Chopra
DEEPAK CHOPRA is the author of more than fifty books translated into more than thirty-five languages—including numerous New York Times bestsellers in both the fiction and nonfiction categories. Dr. Chopra is a fellow of the American College of Physicians, a… More about Deepak Chopra
About Deepak Chopra, M.D.
DEEPAK CHOPRA MD, FACP, is a world renowned pioneer in integrative medicine and personal transformation, the founder of the Chopra Foundation, and cofounder… More about Deepak Chopra, M.D.
About David Simon, M.D.
Ginna Bell Bragg’s interest in personal growth led her to work at the Rainbow Ranch in Calistoga, California. Today, she continues… More about David Simon, M.D.
Product Details
Paperback | $16.00
Published by Harmony Mar 22, 2005| 336 Pages| 6 x 9| ISBN 9780517702208
Ebook | $13.99
Published by Harmony Mar 22, 2005| 352 Pages| ISBN 9780307237330
Audiobook Download | $15.00
Published by Random House Audio Mar 22, 2005| 436 Minutes| ISBN 9781415923603
Audiobook Download | $8.48
Published by Random House Audio Mar 22, 2005| 180 Minutes| ISBN 9780739316979
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