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Dec 05, 2006
| ISBN 9780425212080
Dec 05, 2006
| ISBN 9781440684746
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Dec 05, 2006 | ISBN 9780425212080
Dec 05, 2006 | ISBN 9781440684746
Dr. Peter J. D’Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.
Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat… More about Dr. Peter J. D’Adamo
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
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