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10 Mindful Minutes by Goldie Hawn and Wendy Holden

10 Mindful Minutes

Best Seller
10 Mindful Minutes by Goldie Hawn and Wendy Holden
Paperback
Sep 25, 2012 | ISBN 9780399537721
See All Formats (1) +
  • Paperback $15.00

    Sep 25, 2012 | ISBN 9780399537721

  • Ebook $12.99

    Sep 27, 2011 | ISBN 9781101544365

Product Details

Praise

"Hawn’s gentle, heartfelt approach to mothering and her mission to help children develop happier, healthier lives will be both useful and inspiring for parents." — Publishers Weekly

"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult – parent, grandparent, teacher – make double use of their moments with the children they love and have a terrific time while helping shape that child’s brain for a lifetime of resilience and happiness." — Daniel Goleman, author of Emotional Intelligence

“An excellent guide that offers simple, effective ways for stressed parents to create calmer, kinder, happier families.”
Deirdre Donahue, USA Today

“This is a remarkable book. It is full of wisdom for us all—parents and other caregivers—inviting us to taste mindfulness for ourselves.”
Mark Williams, director of the University of Oxford Mindfulness Centre and autho

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