The New Rules of Lifting for Life
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
Category: Exercise | Nutrition & Dietary Needs | Cookbooks
Category: Exercise | Nutrition & Dietary Needs | Cookbooks
-
$19.00
Dec 31, 2012 | ISBN 9781583335130
-
Apr 26, 2012 | ISBN 9781101580677
YOU MAY ALSO LIKE
Why Women Need Fat
The EveryGirl’s Guide to Cooking
The Black Book of Hollywood Diet Secrets
Kombucha!
You Can’t Afford to Get Sick
The Multiple Sclerosis Diet Book
Extra Lean
The New Rules of Lifting Supercharged
How to Prevent and Treat Diabetes with Natural Medicine
Praise
Praise for The New Rules of Abs:
“There isn’t a single crunch or sit-up in The New Rules of Lifting for Abs. Instead, Schuler and Alwyn Cosgrove base their workout around planks and side planks…This isn’t a revolutionary concept among fitness professionals. But you’d never know it by watching what people in health clubs do.” —Yahoo Sports
“All the crunches in the world won’t give you the six-pack you want. These exercises will.” —Men’s Health
“Cosgrove and Schuler’s groundbreaking program is based on the concept that a healthy, sculpted body is the result of your muscles working the way they were intended.” —Women’s Health
21 Books You’ve Been Meaning to Read
Just for joining you’ll get personalized recommendations on your dashboard daily and features only for members.
Find Out More Join Now Sign In