If you’re a runner, or would like to be one, The Runner’s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
About The Runner’s Handbook
If you’re a runner, or would like to be one, The Runner’s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since… More about Bob Glover
About Shelly-lynn Florence Glover
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners… More about Shelly-lynn Florence Glover
About Bob Glover
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since… More about Bob Glover
About Shelly-lynn Florence Glover
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners… More about Shelly-lynn Florence Glover
