Best Seller
The Runner's Handbook
Paperback
$32.00
Published on Jun 01, 1996 | 752 Pages
If you’re a runner, or would like to be one, The Runner’s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Author
Bob Glover
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Learn More about Bob GloverAuthor
Shelly-lynn Florence Glover
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
Learn More about Shelly-lynn Florence GloverYou May Also Like
QUICK VIEW
The Mental Edge
Paperback
$14.95
QUICK VIEW
Finding Your Zone
Paperback
$27.00
QUICK VIEW
Nasty, Brutish, and Long
Paperback
$27.00
QUICK VIEW
The New Rules of Running
Paperback
$27.00
QUICK VIEW
Photojojo!
Paperback
$21.99
QUICK VIEW
Coping with Lymphedema
Paperback
$27.00
QUICK VIEW
Alternative Medicine Magazine’s Definitive Guide to Sleep Disorders
Ebook
$14.99
QUICK VIEW
Dementia Reimagined
Paperback
$17.00
QUICK VIEW
The Competitive Runner’s Handbook
Paperback
$32.00
QUICK VIEW
Every Day Is Game Day
Paperback
$21.00
×