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Hope and Help for Your Nerves by Claire Weekes

Hope and Help for Your Nerves

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Hope and Help for Your Nerves by Claire Weekes
Paperback $17.00
May 26, 2020 | ISBN 9780593201909

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  • May 26, 2020 | ISBN 9780593201909

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  • Sep 04, 1990 | ISBN 9780451167224

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  • Sep 04, 1990 | ISBN 9781101639887

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Product Details

Praise

“[Hope and Help for Your Nerves] has potent advice for the present moment, when many of us feel we must push back our disquiet more tenaciously than ever.”—Hillary Kelly, The New York Times

“A revolutionary new method for overcoming fear and tension…I recommend it with my whole heart.”—Ann Landers

Table Of Contents

Hope and Help for Your Nerves1. The Power Within You
2. How Our Nervous System Works
3. What Is Nervous Breakdown?
4. The Commonest, Simplest Form of Nervous Illness
5. Cure of the Commonest Kind of Nervous Illness
6. Cure of the More Constant Symptoms
7. Cure of Recurring Nervous Attacks
8. Fear of Leaving the Safety of Home (Agoraphobia)
9. Being Yourself Again
10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace
11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace
12. Problems
13. Sorrow
14. Guilt and Disgrace
15. Simple Explanation of Strange Experiences in Nervous Illness
16. A Feeling of Unreality
17. Obsession
18. Depression
19. That Dreaded Morning Feeling
20. Sleeplessness
21. Difficulty in Returning Home
22. Apprehension
23. Three Good Friends: Occupation, Courage, Religion
24. Dos and Dont’s
25. Taking the First Steps
26. Advice to the Family
27. A Husband’s Attitude to His Wife’s Nervous Illness
28. Fear of Recurring Nervous Illness
29. What Kind of Person Suffers from Nervous Illness?
Index

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