Skip to Main Content (Press Enter) Toggle side nav
Shortcut through Therapy by Richard Carlson
Add Shortcut through Therapy to bookshelf
Add to Bookshelf

Shortcut through Therapy

Ten Principles of Growth-Oriented, Contented Living

By Richard Carlson

By Richard Carlson

Best Seller
Paperback $15.00

Apr 01, 1995 | ISBN 9780452273832

Shortcut through Therapy by Richard Carlson
Paperback $15.00
Apr 01, 1995 | ISBN 9780452273832

Buy from Other Retailers:

Paperback
–

  • Paperback $15.00

    Apr 01, 1995 | ISBN 9780452273832

    Buy from Other Retailers:

Buy the Paperback:

About Shortcut through Therapy

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson’s principles will start you on the journey toward wellness immediately.

Also by Richard Carlson

You Can Feel Good Again
Healers on Healing
See all books by Richard Carlson

About Richard Carlson

During his life, RICHARD CARLSON, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world, and was a frequent guest on such shows as Oprah, The Today Show, The… More about Richard Carlson

Product Details

Category: Personal Growth | Inspiration & Motivation | Psychology

Paperback | $15.00
Published by Plume
Apr 01, 1995 | 192 Pages | 5-5/16 x 8 | ISBN 9780452273832

Table Of Contents

Shortcut Through TherapyIntroduction

Part I: The Foundation and Theory of Shortcut Through Therapy

Part II: The Principles of Shortcut Through Therapy

1. Make Yourself Happy
2. Move with Your Moods
3. Think Your Thoughts—Let Them Go
4. Look for the Silver Lining
5. Don’t Expect Others to Think Like You
6. Now Is the Time to Live
7. Dig Deep for Your Wisdom
8. Count Your Blessings
9. Be an Observer of Yourself
10. It’s Okay Not to Be Perfect

Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Get the latest updates from Richard Carlson
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top

Visit other sites in the Penguin Random House Network

Raise kids who love to read

Brightly

Raise kids who love to read
Today's Top Books

Today's Top Books

Want to know what people are actually reading right now?
An online magazine for today’s home cook

TASTE

An online magazine for today’s home cook