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The Complete Idiot's Concise Guide to Short Workouts by Jonathan Cane
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The Complete Idiot's Concise Guide to Short Workouts

By Jonathan Cane

By Jonathan Cane

Best Seller

Category: Exercise | Sports

Ebook $7.99

Oct 05, 2010 | ISBN 9781101463390

The Complete Idiot's Concise Guide to Short Workouts by Jonathan Cane
Ebook
Oct 05, 2010 | ISBN 9781101463390

Buy from Other Retailers:

  • Oct 05, 2010 | ISBN 9781101463390

    Buy from Other Retailers:

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About The Complete Idiot’s Concise Guide to Short Workouts

With this helpful guide, learn many tips including:

• The impact of short workouts and the importance of stretching
• How to manage stress through exercise
• How to develop good habits
• Fitting your exercise routine into your schedule

About Jonathan Cane

Jonathan Cane, a former fitness director for the New York Police Department, earned a master’s degree in exercise physiology from Adelphi University. He has been certified by the American College of Sports Medicine and the National Strength and Conditioning Association…. More about Jonathan Cane

Product Details

Category: Exercise | Sports

Ebook | $7.99
Published by DK
Oct 05, 2010 | 96 Pages | ISBN 9781101463390

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