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The Official United States Navy Seal Workout by Andrew Flach
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The Official United States Navy Seal Workout

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The Official United States Navy Seal Workout by Andrew Flach
Paperback $15.95
Nov 21, 2002 | ISBN 9781578261222

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  • Nov 21, 2002 | ISBN 9781578261222

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Praise

I’ve tried many workouts in the past.  Most only made me hurt so I quit.  I tried working out in a gym lifing weights only to find that I couldn’t even do 40 pushups but I could lift 200# easy.  I saw your book "The Official USN SEAL Workout" and decided to give it a try.  As a USNR corpsman, at 35 y/o and needing to get back into shape.  It is awesome.  I’ve doubled the amount of pushups and situps that I can do in a two minute period, and running, well its gotten better too.  Thanks so much for a workout book that knows what its talking about.
Jerry Boyd, NREMTP
HM2 USNR-R

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