Get a FREE Books of the Moment  sampler!
Check Out These
21 Books You’ve Been Meaning to Read
See the List
Best Seller
Brain Food by Lisa Mosconi PhD

Brain Food

Brain Food by Lisa Mosconi PhD
Hardcover
Mar 06, 2018 | 368 Pages
See All Formats (1) +
  • Hardcover $27.00

    Mar 06, 2018 | 368 Pages

  • Ebook $13.99

    Mar 06, 2018 | 368 Pages

Product Details

Praise

“If we knew what our brains looked like, we’d take better care of them. Often surprising, always accessible, this fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.”—Sara Gottfried, MD, New York Times bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure

Brain Food is a critically important book. Food is medicine or it is poison. The brain uses 20-30% of the calories you consume. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way.”—Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue
 
“Can a Mediterranean diet help avert Alzheimer’s? Mosconi’s persuasive account of the surprising connection between food and brain health sparkles with well-researched nutritional evidence. Brain Food offers culinary wisdom and reasons for hope in equal measure.”—Richard Wrangham, PhD, Ruth B. Moore Professor of Biological Anthropology at Harvard University
 
“Over the years, I have learned so much from the work of Dr. Mosconi, whose accomplished credentials spanning both neuroscience and nutrition are wholly unique. This book represents the first time her studies on the interaction between food and long-term cognitive function reach a general audience. Dr. Mosconi always makes the point that we would eat differently and treat our brains better if only we could see what we are doing to them. From the lab to the kitchen, this is extremely valuable and urgent advice, complete with recommendations that any one of us can take.”—Dr. Richard S. Isaacson, MD, author of The Alzheimer’s Prevention and Treatment Diet, and Alzheimer’s Treatment Alzheimer’s Prevention: A Patient & Family Guide

Looking for More Great Reads?
Download our Spring Fiction Sampler Now
Back to Top