Books
Kids
Popular
Authors & Events
Recommendations
Audio
Feb 13, 2017 | ISBN 9780525435013 Buy
Buy from Other Retailers:
Feb 13, 2017 | ISBN 9780525435013
It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat. A Vintage Shorts Wellness selection. An ebook short.
Gary Taubes, an award-winning science and health journalist, is the cofounder and director of the Nutrition Science Initiative (NuSI). He is the author of The Case Against Sugar, Why We Get Fat, and Good Calories, Bad Calories. A former staff… More about Gary Taubes
Praise for Gary Taubes and Why We Get Fat“Taubes’s critique is so pointed and vociferous that reading him will change the way you look at calories, the food pyramid, and your daily diet.” —Men’s Journal“Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times “Taubes builds his case through lawyerly layering of rich detail… Extraordinary and refreshing.” —The Atlantic“I can’t think of another journalist who has had quite as profound an influence on the conversation about nutrition.” —Michael Pollan
Visit other sites in the Penguin Random House Network
Stay in Touch
By clicking Sign Up, I acknowledge that I have read and agree to Penguin Random House's Privacy Policy and Terms of Use.
Start earning points for buying books! Just for joining you’ll get personalized recommendations on your dashboard daily and features only for members.
