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Golf Flex by Paul Frediani

Golf Flex

The Complete Workout/10 Minutes a Day to Better Play

By Paul Frediani

By Paul Frediani

Best Seller

Category: Sports | Exercise

Paperback $19.95

May 24, 2005 | ISBN 9781578261550

Golf Flex by Paul Frediani
Paperback $19.95
May 24, 2005 | ISBN 9781578261550

Also available from:

Paperback
–

  • Paperback $19.95

    May 24, 2005 | ISBN 9781578261550

    Also available from:

*This title is not eligible for purchase to earn points nor for redemption with your code in the Reader Rewards program

Buy the Paperback:

About Golf Flex

Improve your golf game, increase your power, and avoid injuries in just 10 minutes each day!

Thousands of golfers at all levels and ages improved their game with the original Golf Flex. Now, to the unique flexibility program that has won the hearts and strokes of golfers everywhere, renowned fitness trainer and bestselling author Paul Frediani has added a specially designed weight training and resistance program that will help every aspect of your game.

In only 10 minutes a day, Golf Flex will help improve your game whether you’re a weekend duffer or a pro on the PGA tour. This simple, easy-to-follow plan is specifically designed to prepare, warm up, and strengthen the muscles used in golf. Developed by one of America’s leading fitness advisors, Golf Flex will give you the physical and mental advantage necessary for taking on the toughest courses.

Here are just some of the ways Golf Flex will give you an advantage on the links:

·Increases your power and range of motion to hit monster drives
·Strengthens your rotator cuffs while avoiding golfers elbow and much, much more!

Professional athletes have discovered the value of flexibility and strength training. Now you can have one of America’s leading trainers be your guide to golf’ s secret weapon: Golf Flex.

Also by Paul Frediani

Tri Power
The Official Five-Star Fitness Boot Camp Workout, Updated Edition
Powersculpt For Men
Surf Flex
Net Flex
See all books by Paul Frediani

Product Details

Category: Sports | Exercise

Paperback | $19.95
Published by Hatherleigh Press
May 24, 2005 | 160 Pages | 7 x 9 | ISBN 9781578261550

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