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Dec 14, 2004 | ISBN 9781578261819 Buy
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Dec 14, 2004 | ISBN 9781578261819
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.It’s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.With PowerSculpt for Men you will:* Build muscle and burn body fat.* Gain core strength and stability.* Increase flexibility and energy.* Flatten your abs and tone your whole body.* Look and feel great – in record time! Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.
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