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The Joy of Movement

Best Seller
The Joy of Movement by Kelly McGonigal
Hardcover
Dec 31, 2019 | 272 Pages
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  • Hardcover $27.00

    Dec 31, 2019 | 272 Pages

  • Ebook $13.99

    Dec 31, 2019 | 272 Pages

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Praise

“Part scientific exploration, part inspirational story, part intimate love letter to physical activity, The Joy of Movement reveals how what many consider as just ‘exercise’ is actually so much more—a pathway to not only physical and mental health, but also love, connection, and community. Kelly has written a fascinating book that is a must-read for everyone, really.”—Brad Stulberg, bestselling author of Peak Performance and The Passion Paradox; columnist at Outside Magazine

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