Skip to Main Content (Press Enter) Toggle side nav
Bodyfulness by Christine Caldwell
Add Bodyfulness to bookshelf
Add to Bookshelf

Bodyfulness

Best Seller
Bodyfulness by Christine Caldwell
Paperback $19.95
Nov 13, 2018 | ISBN 9781611805109

Buy from Other Retailers:

See All Formats (1) +
  • Nov 13, 2018 | ISBN 9781611805109

    Buy from Other Retailers:

  • Nov 13, 2018 | ISBN 9780834841697

    Buy from Other Retailers:

Product Details

Praise

“This beautifully organized and superbly informative book is a road map for an intimate and deep exploration of what it truly means to be a ‘bodyful’ being.” —Ann Weiser Cornell, PhD, author of The Power of Focusing

Bodyfulness is at once a hands-on manual suitable for beginners, a rich resource for somatically-oriented trainers and counselors, and a heartfelt call for humanity to wake up to the untapped resources our bodies hold for living more fulfilling, wise, and ethical lives. I fell in love with this book . . . you may well fall in love with it too.”—from the foreword by David I. Rome, author of Your Body Knows the Answer
 
Bodyfulness offers a vivid opportunity to learn more about being yourself in relationships with social contexts, in the process of change, and finally to live with bodyfulness. Christine Caldwell shares with us her East-West multidisciplinary knowledge, integrating research, clinical expertise, a sociocultural critical awareness, and a rich practice of body/movement knowledge.”—Hilda Wengrower, PhD, DMT, coeditor of The Art and Science of Dance/Movement Therapy

“In her quest, Caldwell, a longtime somatic counselor, builds the theoretical and anatomical foundations for explaining the body’s role as a natural vehicle for contemplation. She then guides us through somatic practices of breathing, sensing, and moving, so that “we can feel and express directly, creating a powerful and direct locating of ourselves”—a wordy, yet deceptively simple way into the present moment.”—Mindful

“Caldwell introduces the importance of somatic awareness and movement as a companion to sitting practice, using the body to help literally and metaphorically awaken us.”—Spirituality & Health

Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Get the latest updates from Christine Caldwell
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top