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Bodyfulness by Christine Caldwell

Bodyfulness

Bodyfulness by Christine Caldwell
Paperback
Nov 13, 2018 | 304 Pages
See All Formats (1) +
  • Paperback $19.95

    Nov 13, 2018 | 304 Pages

  • Ebook $12.99

    Nov 13, 2018 | 288 Pages

Product Details

Praise

“This beautifully organized and superbly informative book is a road map for an intimate and deep exploration of what it truly means to be a ‘bodyful’ being.” —Ann Weiser Cornell, PhD, author of The Power of Focusing

Bodyfulness is at once a hands-on manual suitable for beginners, a rich resource for somatically-oriented trainers and counselors, and a heartfelt call for humanity to wake up to the untapped resources our bodies hold for living more fulfilling, wise, and ethical lives. I fell in love with this book . . . you may well fall in love with it too.”—from the foreword by David I. Rome, author of Your Body Knows the Answer
 
Bodyfulness offers a vivid opportunity to learn more about being yourself in relationships with social contexts, in the process of change, and finally to live with bodyfulness. Christine Caldwell shares with us her East-West multidisciplinary knowledge, integrating research, clinical expertise, a sociocultural critical awareness, and a rich practice of body/movement knowledge.”—Hilda Wengrower, PhD, DMT, coeditor of The Art and Science of Dance/Movement Therapy

“Caldwell introduces the importance of somatic awareness and movement as a companion to sitting practice, using the body to help literally and metaphorically awaken us.”—Spirituality & Health

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