Burnout
By Emily Nagoski, PhD and Amelia Nagoski, DMA
By Emily Nagoski, PhD and Amelia Nagoski, DMA
By Emily Nagoski, PhD and Amelia Nagoski, DMA
By Emily Nagoski, PhD and Amelia Nagoski, DMA
By Emily Nagoski, PhD and Amelia Nagoski, DMA
By Emily Nagoski, PhD and Amelia Nagoski, DMA
By Emily Nagoski, PhD and Amelia Nagoski, DMA
Read by Emily Nagoski, PhD and Amelia Nagoski, DMA
By Emily Nagoski, PhD and Amelia Nagoski, DMA
Read by Emily Nagoski, PhD and Amelia Nagoski, DMA
Category: Self-Improvement & Inspiration
Category: Self-Improvement & Inspiration
Category: Self-Improvement & Inspiration
Category: Self-Improvement & Inspiration | Audiobooks
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$17.00
Jan 07, 2020 | ISBN 9781984818324
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$30.00
Mar 26, 2019 | ISBN 9781984817068
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Mar 26, 2019 | ISBN 9781984817075
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Mar 26, 2019 | ISBN 9781984845917
422 Minutes
Buy the Audiobook Download:
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Praise
“Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down
“In Burnout, Emily and Amelia Nagoski deconstruct the stress we experience as women, and their compassionate, science-based advice on how to release it made me cry with gratitude and relief. Repeatedly. In public. The book is that revolutionary and its authors that wonderful and wise.”—Peggy Orenstein, New York Times bestselling author of Girls & Sex: Navigating the Complicated New Landscape
“Reading Burnout, I knew this was not just another self-help book that keeps us trapped by the idea of female inadequacy. It turns our struggle with stress on its head and paves a meaningful path to what the authors call ‘growing mighty’ by bravely dropping in thoroughly contemporary and refreshing truth bombs, like, yeah, the patriarchal system is the issue, and goddamn it’s time we play by our own rules!”—Sarah Wilson, New York Times bestselling author of First, We Make the Beast Beautiful
“The first sentence of Burnout says, ‘This is a book is for any woman who has felt overwhelmed and exhausted by everything she had to do, and yet still worried she was not doing “enough.”’ (I raised my hand in bed.) Emily Nagoski [and] her twin sister, Amelia, teamed up to write about how to combat stress, and they have a gift for making the self-help genre not make you want to poke your eyes out.”—Cup of Jo
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