Sign in
Read to Sleep
Books
Kids
Popular
Authors & Events
Gifts & Deals
Audio
Sign In
Look Inside
Apr 27, 2010 | ISBN 9781605295411 Buy
Apr 27, 2010 | ISBN 9781605290898 Buy
Also available from:
Available from:
Apr 27, 2010 | ISBN 9781605295411
Apr 27, 2010 | ISBN 9781605290898
Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J’s Platinum 360 Diet and Lifestyle is LL’s practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he’ll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It’s not just about how to get fit, but you can—and deserve to be—your best self.
Visit other sites in the Penguin Random House Network
Stay in Touch
By clicking Sign Up, I acknowledge that I have read and agree to Penguin Random House's Privacy Policy and Terms of Use.
