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Apr 13, 2010 | ISBN 9781605290683 Buy
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Apr 13, 2010 | ISBN 9781605290683
This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women’s Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.
Miriam E. Nelson, Ph.D., is Chief of the Human Physiology Laboratory at the Jean Mayer USDA Human Nutrition Research Center… More about Miriam Nelson
JENNIFER ACKERMAN has been writing about science, nature, and human biology for almost three decades. Her most recent books include Sex… More about Jennifer Ackerman
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