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Foundation

Best Seller
Foundation by Eric Goodman and Peter Park
Paperback $22.99
May 10, 2011 | ISBN 9781609611002

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  • May 10, 2011 | ISBN 9781609611002

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  • May 10, 2011 | ISBN 9781609617714

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Product Details

Praise

“I thought my lower back would be my Achilles’ heel forever. Foundation training took that thought out of the equation. I feel strong and flexible, and my posture is better than it has ever been. This stuff is just plain good for you.” —Matthew McConaughey, actor

“I have always been in great shape and take pride in maintaining a certain level of fitness, but in the time I have been working with Peter Park and Eric Goodman, I have reached a new level of endurance, stamina, and strength. The program pushes me without exhausting me, conditions me, and has completely changed the way my body moves and feels.” —Derek Fisher, LA Laker and NBA champion

“I am fortunate enough to represent some of the world’s greatest athletes, and after working with Peter and Eric for the last two years, I am starting to feel as strong as one! The core principles of this book have made me stronger and fitter than I ever imagined possible, and I intend to make them a part of my daily routine for many years to come.” —Casey Wasserman, chairman and CEO of Wasserman Media Group

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