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Heal Your Drained Brain by Dr. Mike Dow

Heal Your Drained Brain

Best Seller
Heal Your Drained Brain by Dr. Mike Dow
Paperback
Sep 03, 2019 | ISBN 9781401952129
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  • Paperback $18.99

    Sep 03, 2019 | ISBN 9781401952129

  • Hardcover $26.99

    Feb 06, 2018 | ISBN 9781401952105

  • Ebook $9.99

    Feb 06, 2018 | ISBN 9781401952112

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Praise

If you find yourself constantly worrying, this book is for you. Dr Mike Dow offers a two-week plan designed to help you naturally boost your brain health and reclaim your vitality. He offers a variety of nutritional tips recipes, cognitive behavioural tools, supplements, breathing techniques, self-hypnosis and mindfulness to get you back on the road to wellness. - Om Yoga magazine

A smart, science-based way to heal anxiety and insomnia. - Daniel Amen, M.D., New York Times best-selling author of The Brain Warrior’s Way

Spiking your blood sugar with processed foods doesn’t just affect your waistline. In Heal Your Drained Brain, Mike will help you understand how they lead to conditions like fatigue, insomnia, and anxiety - JJ Virgin, New York Times best-selling author of The Virgin Diet and JJ Virgin’s Sugar Impact Diet

Mike does an incredible job in helping readers understand how the foods we eat are linked to conditions like excess stress, fatigue, and insomnia. - Tana Amen, B.S.N., R.N., New York Times best-selling author of The Omni Diet

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