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A Mindful Nation by Congressman Tim Ryan
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A Mindful Nation

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A Mindful Nation by Congressman Tim Ryan
Ebook
Mar 27, 2012 | ISBN 9781401939311

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  • Mar 27, 2012 | ISBN 9781401939311

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Product Details

Praise

“Congressman Ryan has written a book that explores the importance of being mindful and self-aware and the benefits of improved performance and reduced stress that follow. Perhaps, if more members of Congress were mindful of the moment, our country would be a better place.”
Linda Sánchez, United States Congresswoman, California, co-author of Dream in Color

“Tim Ryan is telling us all—educators, politicians, and business people—to wake up and be mindful—of ourselves, of each other, of our families, of our country. His message couldn’t come at a better time.”
Timothy Shriver, CEO, Special Olympics and Chair of Board, CASEL 

“Congressman Ryan has deftly shined a light on the quiet revolution taking place in our midst. This visionary book shows how the simple practice of mindfulness can help us flourish as individuals and as a nation.”
Tara Brach, Ph.D., clinical psychologist, author of Radical Acceptance

“At its heart, A Mindful Nation is a manifesto setting out a sharply focused vision for the pursuit of authentic well-being, one that ultimately leads to the creation of a healthier, more harmonious and spiritually fulfilled society.” 
Victor Chan, Trustee and Founding Director of The Dalai Lama Center for Peace and Education, author of The Wisdom of Forgiveness

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