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Meditation for Kids by Laurent Dupeyrat and Johanne Bernard
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Meditation for Kids

By Laurent Dupeyrat and Johanne Bernard
Illustrated by Alice Gilles

By Laurent Dupeyrat and Johanne Bernard
Illustrated by Alice Gilles

By Laurent Dupeyrat and Johanne Bernard
Illustrated by Alice Gilles

By Laurent Dupeyrat and Johanne Bernard
Illustrated by Alice Gilles

Best Seller
Paperback $16.95

Nov 12, 2019 | ISBN 9781611806205 | 7-10 years

Ebook $13.99

Nov 12, 2019 | ISBN 9780834842502 | 7-10 years

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    Meditation for Kids by Laurent Dupeyrat and Johanne Bernard
    Paperback $16.95
    Nov 12, 2019 | ISBN 9781611806205

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    Paperback
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    • Paperback $16.95

      Nov 12, 2019 | ISBN 9781611806205 | 7-10 years

      Buy from Other Retailers:

    Ebook
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    • Ebook

      Nov 12, 2019 | ISBN 9780834842502 | 7-10 years

      Buy from Other Retailers:

    Buy the Ebook:

    About Meditation for Kids

    Introduce the benefits of meditation to kids ages 7-10 with this practical and playful guide

    Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, Meditation for Kids empowers kids to start learning about and practicing meditation as a way to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions.

    This extensive guide features options for both seated and walking meditation practices with over a dozen illustrated, step-by-step exercises like the tightrope walker and the flamingo. A short history of meditation, fun checklists, and a troubleshooting guide for frequently asked questions–including “What happens if you fall asleep?” and “Can I meditate with my pet?”–help lay the groundwork for a daily practice of stillness and inner reflection. The book even provides playful opportunities for kids to “teach” their parents the exercises so the whole family can participate.

    About Meditation for Kids

    Introduce the benefits of meditation to kids ages 7-10 with this practical and playful guide

    Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, Meditation for Kids empowers kids to start learning about and practicing meditation as a way to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions.

    This extensive guide features options for both seated and walking meditation practices with over a dozen illustrated, step-by-step exercises like the tightrope walker and the flamingo. A short history of meditation, fun checklists, and a troubleshooting guide for frequently asked questions–including “What happens if you fall asleep?” and “Can I meditate with my pet?”–help lay the groundwork for a daily practice of stillness and inner reflection. The book even provides playful opportunities for kids to “teach” their parents the exercises so the whole family can participate.

    Product Details

    Category: Children’s Nonfiction | Children’s Wellness & Social Topics

    Paperback | $16.95
    Published by Bala Kids
    Nov 12, 2019 | 96 Pages | 6-1/2 x 8-1/2 | 7-10 years | ISBN 9781611806205

    Category: Children’s Nonfiction | Children’s Wellness & Social Topics

    Ebook | $13.99
    Published by Bala Kids
    Nov 12, 2019 | 96 Pages | 7-10 years | ISBN 9780834842502
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    Praise

    “Written in the second person, this engaging book empowers readers to use their newfound skills and teach parents and other family members. A solid choice where patrons are seeking titles on meditation and mindfulness.”—School Library Journal

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