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The High School Athlete: Basketball by Michael Volkmar
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The High School Athlete: Basketball

The Complete Fitness Program for Development and Conditioning

The Complete Fitness Program for Development and Conditioning

By Michael Volkmar

By Michael Volkmar

By Michael Volkmar

By Michael Volkmar

Best Seller

Category: Exercise | Sports

Category: Exercise | Sports

Paperback $19.95

Nov 26, 2019 | ISBN 9781578268054

Ebook $12.99

Dec 10, 2019 | ISBN 9781578268061

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    The High School Athlete: Basketball by Michael Volkmar
    Paperback $19.95
    Nov 26, 2019 | ISBN 9781578268054

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    • Paperback $19.95

      Nov 26, 2019 | ISBN 9781578268054

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    Ebook
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    • Ebook

      Dec 10, 2019 | ISBN 9781578268061

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    About The High School Athlete: Basketball

    Get fit for basketball season! A specialized fitness program and workout collection for young athletes.

    Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete’s goals and includes information on player development, motivation, and nutrition.

    About The High School Athlete: Basketball

    Get fit for basketball season! A specialized fitness program and workout collection for young athletes.

    Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete’s goals and includes information on player development, motivation, and nutrition.

    Also by Michael Volkmar

    Gymnastic Rings Workout Handbook
    Strong Legs
    Dumbbell Workout Handbook: Strength and Power
    The High School Athlete: Football
    The Dumbbell Workout Handbook: Weight Loss
    See all books by Michael Volkmar

    Also by Michael Volkmar

    Gymnastic Rings Workout Handbook
    Strong Legs
    Dumbbell Workout Handbook: Strength and Power
    The High School Athlete: Football
    The Dumbbell Workout Handbook: Weight Loss
    See all books by Michael Volkmar

    Product Details

    Category: Exercise | Sports

    Paperback | $19.95
    Published by Hatherleigh Press
    Nov 26, 2019 | 304 Pages | 6 x 9 | ISBN 9781578268054

    Category: Exercise | Sports

    Ebook | $12.99
    Published by Hatherleigh Press
    Dec 10, 2019 | 224 Pages | ISBN 9781578268061

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