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Dec 31, 2019 | ISBN 9780143134497 Buy
Dec 31, 2019 | ISBN 9780525506287 Buy
Dec 31, 2019 | 201 Minutes Buy
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Dec 31, 2019 | ISBN 9780143134497
Dec 31, 2019 | ISBN 9780525506287
Dec 31, 2019 | ISBN 9780593168769
201 Minutes
Find happiness by living fully in the present with this definitive guide to ichigo ichie–the Japanese art of making the most of every moment–from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever–an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or “ceremony of attention,” whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to…
Héctor García is a citizen of Japan, where he has lived for over a decade, and of Spain, where he was… More about Héctor García
Francesc Miralles is an award-winning author who has written a number of bestselling self-help and inspirational books. Born in Barcelona, he… More about Francesc Miralles
“[Ichigo ichie is] a hopeful practice, a promise that while we’ll never get these moments back, we can squeeze a whole lot of life out of them before they go poof.” —The Washington Post“A hopeful and practical guide to relishing everyday experiences and living in the moment . . . Filled with anecdotes, parables, and lessons, this [is a] reassuring handbook.” —Publishers Weekly
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