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Outdoor Physique by Hollis Lance Liebman
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Outdoor Physique

Your Portable Body Transformation

By Hollis Lance Liebman

By Hollis Lance Liebman

Best Seller

Category: Exercise | Sports

Paperback $21.95

Dec 31, 2019 | ISBN 9781578268337

Outdoor Physique by Hollis Lance Liebman
Paperback $21.95
Dec 31, 2019 | ISBN 9781578268337

Buy from Other Retailers:

Paperback
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  • Paperback $21.95

    Dec 31, 2019 | ISBN 9781578268337

    Buy from Other Retailers:

*This title is not eligible for purchase to earn points nor for redemption with your code in the Reader Rewards program

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About Outdoor Physique

No gym, just you. Outdoor Physique is the take anywhere workout program for men and women.

For great fitness and good health all you need is you. Outdoor Physique presents a workout program that can be performed nearly anywhere, regardless of your current level of fitness. Outdoor Physique focuses on toning and strengthening rather than on building impressive but impractical musculature, since true strength is about being able to move through your daily life with comfort and ease. With various body weight exercises, simple techniques and minimal equipment, Outdoor Physique helps you to look, feel, function, and perform your best without having to go to the gym. Most workouts in Outdoor Physique can be implemented just about anywhere that there’s space and a surface; the world is now literally your own personal gym.

Also by Hollis Lance Liebman

Complete Physique
See all books by Hollis Lance Liebman

About Hollis Lance Liebman

Hollis Lance Liebman has been a fitness magazine editor, national bodybuilding champion and published physique photographer. Hollis has also served as a bodybuilding and fitness competition judge. He currently lives in Los Angeles and works as a personal trainer.

Product Details

Category: Exercise | Sports

Paperback | $21.95
Published by Hatherleigh Press
Dec 31, 2019 | 192 Pages | 8 x 10 | ISBN 9781578268337

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