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Pilates for Athletes by Sean Vigue
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Pilates for Athletes

More than 200 Exercises and Flows to Improve Performance in Any Sport

More than 200 Exercises and Flows to Improve Performance in Any Sport

By Sean Vigue

By Sean Vigue

By Sean Vigue

By Sean Vigue

Best Seller

Category: Exercise | Sports

Category: Exercise | Sports

Paperback $19.95

Mar 02, 2021 | ISBN 9781578268382

Ebook $12.99

Mar 16, 2021 | ISBN 9781578268399

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    Pilates for Athletes by Sean Vigue
    Paperback $19.95
    Mar 02, 2021 | ISBN 9781578268382

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    • Paperback $19.95

      Mar 02, 2021 | ISBN 9781578268382

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    • Ebook

      Mar 16, 2021 | ISBN 9781578268399

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    About Pilates for Athletes

    Using the techniques and fundamentals of Pilates and applying it to athletic training.

    Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do–running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.

    About Pilates for Athletes

    Using the techniques and fundamentals of Pilates and applying it to athletic training.

    Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do–running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.

    Product Details

    Category: Exercise | Sports

    Paperback | $19.95
    Published by Hatherleigh Press
    Mar 02, 2021 | 288 Pages | 7 x 9 | ISBN 9781578268382

    Category: Exercise | Sports

    Ebook | $12.99
    Published by Hatherleigh Press
    Mar 16, 2021 | 208 Pages | ISBN 9781578268399

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