Best Seller
Ebook
Published on Sep 01, 2020 | 160 Pages
You don’t have to give up fried foods just because you’re vegan!
Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?
With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil.
Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully.
Healthy Vegan Air Fryer Cookbook includes these features:
• 100 vegan recipes with low calories, low fat, and all-natural ingredients
• Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
• Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium
• Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan
Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?
With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil.
Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully.
Healthy Vegan Air Fryer Cookbook includes these features:
• 100 vegan recipes with low calories, low fat, and all-natural ingredients
• Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
• Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium
• Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan
Author
Dana Angelo White
Dana Angelo White, MS, RD, ATC is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She’s the sports dietitian in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut, and a nutrition expert for Food Network.com where she’s a founding contributor for the network’s Healthy Eats blog. Her work has been featured in Today’s Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men’s Fitness, and Maxim magazines. In addition to being a journalist, Dana is the author of multiple cookbooks including Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & Easy Smoothies, and Healthy Vegan Air Fryer Cookbook. Dana earned her master’s degree in nutrition education from Teachers’ College at Columbia University and her bachelor’s degree from Quinnipiac University in sports medicine.
Learn More about Dana Angelo White
