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Mastering Mindful Eating
Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses (A S elf Care Cookbook)
Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses
By Michelle Babb
By Michelle Babb
By Michelle Babb
By Michelle Babb
Best Seller
Part of Anti-inflammatory Michelle Babb
Category: Diet & Nutrition | Cooking | Personal Growth
Category: Philosophy | Diet & Nutrition | Cooking
Paperback
$22.95
Dec 01, 2020 | ISBN 9781632172945
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Paperback $22.95
Dec 01, 2020 | ISBN 9781632172945
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Praise
“Covering everything from the science behind what and how we eat to how to shop with gratitude, Babb’s wonderful book reminds us why we enjoy eating in the first place.”
—Booklist
“Mastering Mindful Eating […] will help people learn to better tune in to the needs of their own bodies.”
—Well + Good
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