Mindful Eating
By Jan Chozen Bays
By Jan Chozen Bays
By Jan Chozen Bays
By Jan Chozen Bays
By Jan Chozen Bays
By Jan Chozen Bays
Category: Spanish Language Nonfiction
Category: Spanish Language Nonfiction
Category: Self-Improvement & Inspiration | Psychology | Religion | Audiobooks
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$19.95
Aug 18, 2015 | ISBN 9781611802221
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Aug 18, 2015 | ISBN 9780834800465
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$29.95
Jan 07, 2014 | ISBN 9781611801385
375 Minutes
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Praise
“Jan Chozen Bays should be recruited by the slow food movement. My favorite mindfulness book from the past year.”—Barry Boyce in Shambhala Sun
“If you give yourself over wholeheartedly to the practices described here, you will be thanking yourself and Dr. Bays for recovering your life and for enjoying the blessings of food in ways that feel liberated and delightful.”—from the foreword by Jon Kabat-Zinn
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