“For heaven’s sake, practice what Joko Beck recommends, what she spent forty years doing and teaching: sitting silent and still, for long periods of time, experiencing everything that is happening in what you call your body, your thoughts, and your emotions. If you persist, you will find, as Joko did, an ease and a simple happiness in all that life presents you.”—from the foreword by Jan Chozen Bays, author of Mindful Eating
“Beck’s work was foundational in developing communities of Zen practice in the United States, and her work in the early years of the movement solidified the place of women in American Zen tradition. This collection carries the full weight of her significance, but also echoes the lightness of her teaching and way of being.” —Foreword Reviews