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52 Ways to Walk

Best Seller
52 Ways to Walk by Annabel Streets
Hardcover $24.00
Feb 22, 2022 | ISBN 9780593419953

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  • Feb 22, 2022 | ISBN 9780593419953

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  • Feb 22, 2022 | ISBN 9780593419960

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Product Details

Praise

One of AARP’s 22 of 2022’s Top New Books (So Far)

“Annabel Streets tackles the boredom that might creep into a well-worn fitness routine.” —The Wall Street Journal

“Annabel Streets delves into the science and romanticism of walking and explores the good things that can happen with this one small act.”—Reader’s Digest

52 Ways to Walk takes readers on an eclectic series of journeys.” —LA Daily News

“This short, enthusiastic guide extolling walking’s mental and physical benefits, and will motivate you to get outside and move, step by step, all year.” —AARP

“A delightfully original love letter to an activity humans were designed to do throughout the course of each day. Modern life has rendered walking an optional pursuit, but Streets makes a compelling, evidence-based case for the benefits of a daily stroll… A gift for walking enthusiasts as well as those who need a little nudge to put on their walking shoes, 52 Ways to Walk will render redundant all of the usual excuses by presenting creative, weather-conscious options for every type of walker.” —Shelf Awareness

“Though the prose glides right along, a reader may find that it takes her quite a long time to finish this book due to the fact that every time she picks it up she will be inspired to put it down and go for a yomp. From practical tips on improving one’s gait to exploring new areas without a map, Streets offers dozens of innovative ways to get anyone at any age or fitness level walking.” —Spirituality & Health

“Spiritual, educational, and informative.” —Booklist

“Streets carefully breaks down the psychological and physical benefits of [walking], and makes a solid case that getting some movement in outside can help one ‘appreciate the exquisitely complicated and beautiful world we inhabit.’ Readers ready to hit the pavement will find plenty of inspiration and information here.” —Publishers Weekly

“A delightful balance of ideas, inspiration and science. The short punchy chapters fit well between walks and make them even more enjoyable.” —Tristan Gooley, author of The Walker’s Guide to Outdoor Clues & Signs

“Walking adds greatly to our lives, and this insightful and wise book adds greatly to our walking. Page after page, it’s a pleasure to follow in the author’s footsteps.” —Duncan Minshull, author of Sauntering and Where My Feet Fall

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