Dissociation Made Simple

About Dissociation Made Simple

Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.

Guided by clinical counselor Jamie Marich–a trauma-informed clinician living with a dissociative disorder herself–this book tells you everything you need to know about dissociation…but were too afraid to ask.
    Here, you’ll learn:

• What dissociation is–and why it’s a natural response to trauma

• How to understand and work with your “parts”–the unique emotional and behavioral profiles that can develop from personality fragmentation

• There’s nothing shameful about dissociating–that, in fact, we can all dissociate

• Skills and strategies for living your best, authentic, and most fulfilled life

• What to look for in a therapist: choosing a healer who sees you and gets it

• Foundational elements of healing from trauma, including PTSD and C-PTSD