Choose Joy
By Sophie Cliff
Producer Blue Star Press
By Sophie Cliff
Producer Blue Star Press
By Sophie Cliff
Producer Blue Star Press
By Sophie Cliff
Producer Blue Star Press
Category: Self-Improvement & Inspiration | Psychology
Category: Self-Improvement & Inspiration | Psychology
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$19.95
Nov 08, 2022 | ISBN 9781950968770
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Sep 05, 2023 | ISBN 9781958803493
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Praise
“Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from.”
-Mary Jelkovsky, author of The Gift of Self-Love and 100 Days to Self-Love
“This book offers a refreshingly candid, intelligent, and practical exploration of an emotion we so often fail to prioritise. Grounded in the science of well-being and the author’s experiences of grief and burnout, this is a reassuring guide for learning how to listen to ourselves and meet our unique needs with small daily choices, not just another one-size-fits-all, quick-fix formula. Each chapter felt like a deep exhale. Read it. You won’t look at joy the same way again.”
-Dr. Megan C. Hayes, author of The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper
“I’ve just sat and read through the whole thing this morning with my coffee. It’s brilliant.”
-Ellie Smith, Liz Earle Wellbeing Magazine
“Cliff’s can-do guide to putting joy first is a keeper.”
-Library Journal
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