Skip to Main Content (Press Enter) Toggle side nav
The 10% Solution for a Healthy Life by Raymond Kurzweil

The 10% Solution for a Healthy Life

How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

By Raymond Kurzweil

By Raymond Kurzweil

Best Seller
Paperback $19.00

Dec 27, 1994 | ISBN 9780517883013

The 10% Solution for a Healthy Life by Raymond Kurzweil
Paperback $19.00
Dec 27, 1994 | ISBN 9780517883013

Also available from:

Paperback
–

  • Paperback $19.00

    Dec 27, 1994 | ISBN 9780517883013

    Also available from:

Buy the Paperback:

About The 10% Solution for a Healthy Life

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

Product Details

Category: Diet & Nutrition | Cooking

Paperback | $19.00
Published by Harmony
Dec 27, 1994 | 386 Pages | 5-1/2 x 8-1/2 | ISBN 9780517883013

People Who Read The 10% Solution for a Healthy Life Also Read

‹ ›
An American Sickness
Neurotribes
The Good Gut
The Brain's Way of Healing
The Body Keeps the Score
The 22-Day Revolution
Caffeinated
7 Steps to a Pain-Free Life
The Wahls Protocol
Disease-Proof
Expecting Better
The World's Strongest Librarian
The Oh She Glows Cookbook
Fat Chance
Pure, White, and Deadly
Rabid
The First 20 Minutes
God's Hotel
The Joy of Juicing, 3rd Edition
Call the Midwife
Your Medical Mind
The Diet Cure
Prescription for Herbal Healing, 2nd Edition
The Longevity Project
The Vitamin D Solution
I Hate You--Don't Leave Me
Food Rules
My Stroke of Insight
Lessons from the Fat-o-sphere
Nudge
Blood Type A Food, Beverage and Supplement Lists
Stick Figure
A Bright Red Scream
The Thinking Woman's Guide to a Better Birth
Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
The McDougall Quick and Easy Cookbook
Kundalini Yoga
Listening to Prozac
The Runner's Handbook
Healing Teas
A Match to the Heart
The Medusa and the Snail
The Carbohydrate Addict's Diet
Head First
Beyond the Relaxation Response

Inspired by Your Browsing History

Be the first to know!
More from Raymond Kurzweil and book picks sent right to your inbox
More from Raymond Kurzweil and book picks sent right to your inbox
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top

Visit other sites in the Penguin Random House Network

Raise kids who love to read

Brightly

Raise kids who love to read
An online magazine for today’s home cook

TASTE

An online magazine for today’s home cook
The eBooks you want at the lowest prices

LitFlash

The eBooks you want at the lowest prices
Read it first. Pass it on!

Read it Forward

Read it first. Pass it on!