About the Author
Fitness pioneer Tracy Anderson has been transforming the bodies of women and men for almost two decades. She danced as a child and at 18 traveled to New York with the hope of becoming a professional dancer. After experiencing considerable weight gain, she began to experiment and research her own workout methods to transform her body and those of others. After a decade of extensive research she developed the Tracy Anderson Method, and since then has shared her method in 170 DVDs, streaming video shared with millions globally and her 6 fitness studios. Tracy has helped countless celebrities transform their bodies, including Gwyneth Paltrow, Tracee Ellis Ross, Jennifer Lopez, and Kim Kardashian.