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Dean Pohlman, E-RYT 200 certified yoga instructor and author of DK’s Yoga Fitness for Men, is the no-nonsense yoga authority for men. Dean’s biomechanical approach to yoga makes him the most trusted fitness guide for yoga on the internet. His on-demand yoga program at www.manflowyoga.com provides subscribers with hundreds of yoga workouts and programs. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by professional and collegiate athletes, athletic trainers, and personal trainers; and have been recommended by physical therapists, doctors, chiropractors, and other medical professionals. Man Flow Yoga has been featured in Muscle & Fitness Magazine, Mens’ Health, The Chicago Sun, New York Magazine, and many more.
Morning Yoga for Confidence & Energy (Strength, Posture, and Mobility)
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