About the Author
Rachel Aust is a 25-year-old fitness, health, and lifestyle YouTuber who shares her knowledge on a self-titled channel with more than 446,000 subscribers. Her topics range from the highly popular Minimal Series to fitness, lifestyle, beauty, and health. A jack-of-all-trades from Brisbane, Australia, she also works as a photographer, shooting fashion, beauty, food, and advertising campaigns. Her creative Instagram feed has 140,000 followers and focuses on fashion and fitness. She’s the cofounder of the fitness blog Eat Run Lift and has written five ebooks: My HIIT Guide, 8 Week Transformation, Simple 7 Day Detox, Get Lean: Exercise, and Get Lean: Nutrition.