Skip to Main Content (Press Enter) Toggle side nav

Helga Hughes


About the Author

Helga Hughes is a successful physical educator, teacher, pilot, chef, and author. She was educated at the Marienheim College in Forchheim, Bavaria, where she first experienced the joys of traditional spelt cooking. After moving to the United States in 1961, Helga taught at health spas and was the activities director at a major Arizona retirement community. She was the founder of the popular Watercise program of prenatal exercise, and author of The Complete Prenatal Water Workout Book. In addition, Helga’s cooking articles have appeared in numerous national newspapers and magazines. She is also the author of several cookbooks.

Sign me up for news about Helga Hughes and more from Penguin Random House

Books by Helga Hughes

Be the first to know!
We’ll send you the latest updates from Helga Hughes
We’ll send you the latest updates from Helga Hughes
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Something awesome is on its way.
Back to Top