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Lauren Roxburgh

 
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About the Author

Named one of Shape Magazine’s Top 50 Hottest Trainers in America in 2014, Lauren Roxburgh is certified in the fields of structural integration, Pilates, yoga, massage, meditation, and nutrition. She has an A-list client base in Los Angeles and New York, including some of the world’s best orthopedic surgeons. A regular contributor to Goop and a member of the advisory board of Yahoo Health, she is the go-to writer and expert for all things fascia and foam rolling.

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