About the Author
ELIZABETH YARNELL is a board-certified traditional naturopathic doctor (ND) who runs a nationwide food sensitivities clinic and designs customized anti-inflammatory diets. When a 1999 diagnosis of multiple sclerosis inspired her to eat more healthily, she invented the patented Glorious One-Pot Meals cooking method to meet her need to get quick and easy dinners on the table. She soon realized a connection between MS and diet and founded the “Fight MS with Food” project to help other autoimmune sufferers improve their lives simply by changing what they eat. A working mom of two, Elizabeth maintains a healthy lifestyle blog and speaks about healthy eating and cooking to audiences around the country. Connect with her at ElizabethYarnell.com.