Authors & Events
Gifts & Deals
May 15, 2001
| ISBN 9780609807866
Also available from:
May 15, 2001 | ISBN 9780609807866
John Scott’s Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions — starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London.
Visit other sites in the Penguin Random House Network
Stay in Touch