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Dec 30, 2003 | ISBN 9780345459220 Buy *This format is not eligible to earn points towards the Reader Rewards program
Jul 22, 2009 | ISBN 9780307567949 Buy
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Available from:
Dec 30, 2003 | ISBN 9780345459220
Jul 22, 2009 | ISBN 9780307567949
SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before.Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you can and cannot eat, including: • fresh produce • meat • seafood • dairy• deli • bakery/breads • beverages• snacks • prepared foods • condimentsAlso includes essential tips for lite-weight travel and reading food labels
H. Leighton Steward has a master of science degree from Southern Methodist University and is CEO of a Fortune 500 energy company. He also authored a booklet on causes of land loss of the lower Mississippi River wetland system. Sixty… More about H. Leighton Steward
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